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KB front squat: me lo spiegate

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spartac0
view post Posted on 11/10/2014, 21:28 by: spartac0




no, devi tenere l'iperestensione della schiena, cioč non devi appiattire la curva fisiologica lombare, la lordosi.
 
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27 replies since 5/4/2014, 15:26   423 views
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