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KB front squat: me lo spiegate

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pericle
view post Posted on 22/4/2014, 17:13 by: pericle




Faccio front squat e ''scrollata respiratoria'' (credo si chiami cosi'). 15 minuti.
Poi 5 minuti di pausa.
15 minuti piegamenti su KB/row.
 
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27 replies since 5/4/2014, 15:26   423 views
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