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KETTLEBELLS TRAINING

	Topic Title ( Mark this forum as read )	Topic Starter	Replies	Views	Last Action
	tenete il toro per le corna	erikz	6	116	24/7/2006, 12:14 Last Post by: bodyblast
	Tremendo presagio	erikz	0	86	24/7/2006, 07:21 Last Post by: erikz
	video sandbag	erikz	4	79	22/7/2006, 16:06 Last Post by: bodyblast
	Le mie povere mani kb stritola pelle	steds	9	160	22/7/2006, 15:54 Last Post by: bodyblast
	swing da 105lb!!!!	erikz	3	93	22/7/2006, 13:13 Last Post by: ciukin
	allenamento duro coi Kb un idea	erikz	8	171	21/7/2006, 16:38 Last Post by: bodyblast
	TGU e Wmill ad alte reps?	erikz	3	102	20/7/2006, 22:49 Last Post by: bodyblast
	HIT e kettlebells hight intensity training	erikz	3	93	17/7/2006, 21:05 Last Post by: bodyblast
	l'allenamento da oggi ( 1 2 )	erikz	19	298	17/7/2006, 21:03 Last Post by: bodyblast
	lacrime, sudore... trionfi!	erikz	2	106	14/7/2006, 21:42 Last Post by: bodyblast
	sequenza rocky 6	erikz	4	186	14/7/2006, 21:24 Last Post by: bodyblast
	circuiti	erikz	5	96	14/7/2006, 21:22 Last Post by: bodyblast
	Ma Mario dove è finito?	erikz	7	106	14/7/2006, 21:11 Last Post by: bodyblast
	Che sia questa la vera rivoluzione dell'allenamento? ( 1 2 3 ...5 )	erikz	61	1,059	13/7/2006, 08:05 Last Post by: MarioRKC
	vari video kettlebells anche sollevamenti da 130lb!!!	erikz	3	106	7/7/2006, 20:12 Last Post by: IRONMILITIA
	routine per tutte le stagioni	erikz	6	111	7/7/2006, 17:03 Last Post by: bodyblast
	ripetizioni lente	erikz	3	113	7/7/2006, 16:58 Last Post by: bodyblast
	the Grapplers Sami Barik	erikz	0	113	7/7/2006, 10:15 Last Post by: erikz
	STRETCHING	okidoki05	7	173	5/7/2006, 11:48 Last Post by: astigiano
	Federazione Italiana Girevoy-sport Italia FIGSI	erikz	10	246	4/7/2006, 07:03 Last Post by: erikz
	Tecnica by Ciukin Swing	ciukin	6	342	3/7/2006, 19:57 Last Post by: astigiano
	federazione nord americana GS link	erikz	3	154	1/7/2006, 23:08 Last Post by: bodyblast
	ci vediamo al 2 luglio...	MarioRKC	10	109	29/6/2006, 20:55 Last Post by: astigiano
	Allenamento misto?	Deep	10	187	28/6/2006, 13:45 Last Post by: erikz
	Gara di swing ecco un idea	erikz	5	108	26/6/2006, 09:11 Last Post by: okidoki05
	Poll: miglior range di ripetizioni	erikz	8	130	26/6/2006, 07:09 Last Post by: erikz
	E COMPLIMENTI ALL'ASTIGIANO!	MarioRKC	11	176	25/6/2006, 13:31 Last Post by: \|Gigi\|
	Shihan girevoy video!	erikz	1	86	23/6/2006, 22:37 Last Post by: bodyblast
	girevoy sport for begginer david whitley	erikz	2	89	23/6/2006, 22:32 Last Post by: bodyblast
	MASTER DI PL: NE RIPARLIAMO A SETTEMBRE	MarioRKC	1	55	23/6/2006, 13:43 Last Post by: erikz
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KETTLEBELLS TRAINING

Poll: miglior range di ripetizioni