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KETTLEBELLS TRAINING

	Topic Title ( Mark this forum as read )	Topic Starter	Replies	Views	Last Action
	ennesima diatriba	EnricoGS	7	125	3/2/2007, 20:21 Last Post by: bodyblast
	articolo I King sul corpo libero	EnricoGS	1	108	3/2/2007, 14:37 Last Post by: MarioRKC
	esercizi KB e tecnica come strutturarli?	toranaga	5	163	3/2/2007, 14:36 Last Post by: MarioRKC
	kettlebells come strumento per raggiungere un equilibrio psico-fisico	EnricoGS	5	131	3/2/2007, 14:26 Last Post by: MarioRKC
	Bodyweight training ( 1 2 )	antares74	15	512	22/1/2007, 12:59 Last Post by: okidoki05
	Rocky Balboa	antares74	2	161	21/1/2007, 14:25 Last Post by: bodyblast
	sessione variabile + specializzazione	EnricoGS	7	85	21/1/2007, 14:12 Last Post by: bodyblast
	Descrizione dello snatch	EnricoGS	6	76	21/1/2007, 14:05 Last Post by: bodyblast
	Un ringraziamento alla KBR	EnricoGS	7	99	21/1/2007, 13:59 Last Post by: bodyblast
	Muscoli si ma funzionali	EnricoGS	7	108	21/1/2007, 13:52 Last Post by: bodyblast
	distensioni sopra la testa ALTERNATE	EnricoGS	1	95	21/1/2007, 13:48 Last Post by: bodyblast
	Come impostare un sequenza di esercizi?	EnricoGS	5	116	21/1/2007, 13:45 Last Post by: bodyblast
	Momento di imbarazzo	astigiano	2	104	21/1/2007, 13:38 Last Post by: bodyblast
	stacco rumeno, femorali sottovalutati	EnricoGS	6	104	21/1/2007, 13:33 Last Post by: bodyblast
	Esplosivo	EnricoGS	3	98	21/1/2007, 13:29 Last Post by: bodyblast
	Poche ripetizioni per molte ripetizioni	EnricoGS	4	80	21/1/2007, 13:25 Last Post by: bodyblast
	Heavy robics e post attivazione	EnricoGS	10	126	21/1/2007, 13:22 Last Post by: bodyblast
	Combos	EnricoGS	9	76	21/1/2007, 13:14 Last Post by: bodyblast
	Sabato diario di bordo..data astrale...	toranaga	4	100	21/1/2007, 13:07 Last Post by: bodyblast
	Post-attivazione	EnricoGS	3	70	21/1/2007, 13:02 Last Post by: bodyblast
	TUT e allenamento	EnricoGS	14	222	21/1/2007, 12:57 Last Post by: bodyblast
	Clean n jerk modified	toranaga	2	89	18/1/2007, 18:08 Last Post by: toranaga
	...E ORA? COSA MI INVENTO?	MarioRKC	10	171	18/1/2007, 18:03 Last Post by: toranaga
	Fedorenko nel 1992 Video	EnricoGS	0	68	17/1/2007, 11:41 Last Post by: EnricoGS
	La vita di un kettlebell	EnricoGS	1	138	16/1/2007, 11:05 Last Post by: toranaga
	Clean sbaglio qlcsa?	toranaga	12	248	12/1/2007, 18:45 Last Post by: astigiano
	CAMPIONATO DI KB LIFTING GIRI-SPORT- SPEC. SLANCIO CON ABBASSAMENTO LONG CYCLE	MarioRKC	0	72	10/1/2007, 00:02 Last Post by: MarioRKC
	allenamento vario = allenamento completo	EnricoGS	8	160	7/1/2007, 21:43 Last Post by: bodyblast
	Piano piano esce fuori... l'allenamento	EnricoGS	12	128	7/1/2007, 21:33 Last Post by: bodyblast
	12 domande sull'Heavy Robics X Mario	EnricoGS	7	166	7/1/2007, 20:06 Last Post by: bodyblast
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