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MarioRKC
Posted on
6/5/2010, 21:04
by:
MarioRKC
allenamento pesante oggi
25 singole per parte di bent press col bestione da 45kg
swing a 2 mani col bestione reps 5-10-15-20-25-30-20-20-10-10
1arm push ups 20 singole per parte..
789 replies since 22/4/2010, 15:38
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